Nourishing Nuts
Nuts contain protein which help strengthen and protect your teeth. Also, chewing helps to stimulate saliva production, which naturally cleans your mouth. Remember: Not only is a balanced, nutritious diet essential to healthy living, your eating patterns and food choices play an important role in preventing tooth decay and gum disease. You may eat with your eyes first, but your mouth, teeth, and gums are more than just tools for eating.
Above article from: MouthHealthy.org
Gregg L. Kassan, DDS
Family General Dentist
5077 Waterway Drive
Montclair, VA, 22025
Phone: (703) 897-0463
Website: www.MontclairCosmeticDentist.com
Learn more about what the American Dental Association has to say about Stress and your Oral Health!
Learn more about what the American Dental Association has to say about Periodontal Screening!
Tooth cavities aren't uncommon - but with the right dental health know-how, you can help prevent them. It all starts with proper brushing, daily flossing, and fluoride. Get the details right here.
What Causes Tooth Cavities?
Cavities are holes in the teeth resulting from acid attack. They generally start in the enamel, but can spread to the softer inner layer of the tooth. Tooth cavities are caused by decay that can occur when foods containing carbohydrates become trapped between teeth, and are not completely removed with brushing and flossing. Bacteria living in the mouth digest these foods, generating acidic byproducts that can eat away at tooth enamel.
Help Prevent Tooth Cavities
Fluoride, which is found in most public drinking supplies, some mouth rinses, and Crest toothpastes, helps prevent tooth cavities by slowing the breakdown of enamel and speeding up the remineralization process. Check with your dental professional to see if your drinking water is fluoridated. If it isn't, he or she may recommend that you use high concentration fluoride treatments.
To help strengthen weak spots in tooth enamel, and help prevent the early stages of tooth decay, brush regularly with a fluoridated toothpaste, floss daily, and visit your dental office regularly for professional cleanings.
Above article from: Crest.com
Gregg L. Kassan, DDS
Family General Dentist
5077 Waterway Drive
Montclair, VA, 22025
Phone: (703) 897-0463
Website: www.MontclairCosmeticDentist.com
Plaque is a sticky, colorless deposit of bacteria that is constantly forming on the tooth surface. Saliva, food and fluids combine to produce these deposits that collect where the teeth and gums meet. Plaque buildup is the primary factor in periodontal (gum) disease, including gingivitis.
How to Get Rid of Plaque
To help prevent plaque buildup, be sure to brush your teeth at least twice a day with an anti-plaque toothpaste such as Crest Pro-Health Toothpaste for around the clock protection against plaque buildup, and floss once a day.
Adding a mouth rinse such as Crest Pro-Health Multi-Protection Rinse to your routine can help against plaque buildup, without the burning sensation of alcohol. Eating well-balanced meals and brushing after snacks will reduce the formation of plaque. Visit your dental office regularly for oral exams and cleanings, during which your dental professional will scrape away any accumulated plaque with a special instrument.
Above article from: Crest.com
Gregg L. Kassan, DDS
Family General Dentist
5077 Waterway Drive
Montclair, VA, 22025
Phone: (703) 897-0463
Website: www.MontclairCosmeticDentist.com
